Supplements
Alpha-GPC: The Ultimate Guide for 2025
Alpha-glycerylphosphorylcholine (α-GPC) is an important compound in the production of neurotransmitters, specifically acetylcholine, which is the main messenger molecule in the brain. This naturally occurring choline compound can easily cross the blood-brain barrier, making it valuable for improving cognitive function and enhancing neuromuscular performance. Research shows that α-GPC has two